EXPERT CORNER

 

Happy Birthday(s) 🎁🎁🎁 and may you all have Meta more!πŸ’ͺπŸ»πŸ™ŒπŸ».

Might be asking too much to pull off a smile during a Meta workout, but we love making our #MetaFamily smileπŸ˜ƒ one way or another.

Qasim flexing his pearly whites for us at Meta Khi😁.

#smile #metabirthday #metafamily #bestclients #health #fitness #food #nutrition #workout #exercise #lifestyle #motivate #personaltrainer #personaltraining #fatloss #bodybuilding #studio #gym #network #metafitnosis #bestgym #karachi #islamabad #pakistan @ Metafitnosis
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We’re pretty excited about #PSL2018 🏏 kicking off today!😁

Thought it would be a good excuse to surprise you all with a brand spanking new tv screen to follow the action as it unfolds!πŸ™ŒπŸ».

#IslamabadUnited for the WIN!πŸ‘ŠπŸ». Which team are you backing?

#🏏 #Pakistansuperleague #cricket #tv #metafamily #health #fitness #nutrition #workout #exercise #lifestyle #motivate #personaltrainer #personaltraining #fatloss #bodybuilding #studio #gym #network #metafitnosis #bestgym #karachi #islamabad #pakistan
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The aftermath of a 100kg (makeshift) Prowler push. Furqan conquering the stackπŸ’ͺ🏻at Meta Khi.
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#prowler #nobigdeal #metafamily #health #fitness #nutrition #workout #exercise #lifestyle #motivate #personaltrainer #personaltraining #fatloss #bodybuilding #studio #gym #network #metafitnosis #bestgym #karachi #islamabad #pakistan
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Coach Umer perfecting his project Plankenstein to the TπŸ‘ŒπŸ». Nadia Khan’s #gotcore and giving it all she’s gotπŸ’ͺ🏻.

#finalcountdown
#plank #planking #core #metafamily #health #fitness #nutrition #workout #exercise #lifestyle #motivate #personaltrainer #personaltraining #fatloss #bodybuilding #studio #gym #network #metafitnosis #bestgym #karachi #islamabad #pakistan
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Happy Birthday Aminah! Wishing you all the very best from Team Meta! πŸ™‚

#metabirthday #metafamily #bestclients #health #fitness #food #nutrition #workout #exercise #lifestyle #motivate #personaltrainer #personaltraining #fatloss #bodybuilding #studio #gym #network #metafitnosis #bestgym #karachi #islamabad #pakistan
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So much advice, such little time…. More Coming Soon!

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