Our workouts are designed following a 7-step full-body assessment which allows us to determine the client’s fitness level and quality of movement. We then develop programs at that follow the fissions fusion training system developed by Amir Siddiqui. This system works with the dynamic and ever changing nature of the human body to nurture it through controlled cycles of stress, disruption and adaptation taking each body to its unique potential.

Our rigorous routines combine cardio and resistance training in a 30 minute supervised workout (not including warm up) that is aimed to develop your form, function, stamina, while guaranteeing your goals!

Our team of coaches is an exceptional mix of talent, knowledge, experience, and most importantly, passion. When you join Metafitnosis, rest assured that you are not the only one investing in YOU.

Each one of our experts is constantly redefining fitness ideals. They don’t just challenge you, but persistently push their own physical boundaries as well as amongst each other. Each of them has a fitness story and journey to share…